Negotiation Skills
Negotiate with confidence and achieve better outcomes at work. This practical Negotiation Skills course helps you prepare effectively, influence constructively, and reach win-win agreements in both internal and external negotiations.
In this course, you will learn how to:
- Prepare effectively for different types of negotiation
- Set clear objectives and identify what can be traded
- Use assertiveness and influencing skills to improve outcomes
- Handle difficult people and challenging negotiation situations
- Apply proven techniques from preparation through to closing
Who is this course for?
Professionals who negotiate as part of their role, whether internally with colleagues and stakeholders or externally with customers, suppliers and partners. Particularly relevant for managers, project roles, sales, procurement and client-facing teams.
Enquire NowFrequently Asked Questions
What will I learn on the Negotiation Skills course?
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Does the Negotiation Skills course cover internal workplace negotiation as well as external deals?
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Is the Negotiation Skills course suitable if I’m not confident negotiating?
What support is included after the Negotiation Skills course?
Course Outline
Course overview
Duration: 1 day (6.5 hours)
This course is designed for those who need to understand and be able to use essential negotiation skills to make them more effective in their role.
Externally you maybe negotiating with suppliers, customers, regulatory authorities and other organisations. Internally you will be negotiating with stakeholders, colleagues, and team members which could be for resources, time, budget or facilities. Being able to negotiate agreements that are acceptable to all parties requires skill and is essential to maintain healthy, functional relationships.
This will be a facilitated workshop designed to be flexible to achieve the desired outcome. We will achieve the objectives through a mixture of facilitated discussion, interactive exercises designed to give insight and facilitator input.
During the day we will deal with the stages of a negotiation from preparation to closing. Individuals will get the opportunity to practice the skills needed to create win-win outcomes through a number of generic but realistic scenarios.
Objectives
By the end of the course you will be able to:
- State the principles of effective negotiation
- Prepare effectively for different types of negotiation
- Set negotiation objectives and identify what can be ‘traded’
- Explain how assertiveness and influencing skills can affect outcomes
- Deploy appropriate strategies and tactics to achieve the best results
- Use different techniques to deal with difficult customers and difficult situations
Content
Influencing
- Seek first to understand, and then be understood
- The importance of understanding the other party’s position and how to do it
- The power of non-verbal communication
- Dealing with difficult customers and difficult situations whilst maintaining a positive relationship
How to approach negotiations
- Identifying potential negotiations and preparing for potential outcomes
- Aiming for results which deliver win/win outcomes
- Developing a win/win mindset and behaviours
- Rights and responsibilities of negotiators
Setting Negotiation Objectives
- Clarifying essential, desirable and ideal objectives
- Assessing the most favoured, realistic target and walk away positions
The Negotiation Process
- The importance of preparation
- Creating an opening proposal
- Where to pitch the opening proposal
Bargaining/Trading - Gaining Momentum
- Knowing your parameters – what can be traded?
- Choosing a strategy and tactics
- Dealing with questionable tactics and ploys
- Building rapport – the communication process
- Asking the right questions and active listening
- Being assertive, demanding your rights and ensuring you meet your responsibilities
Closing Techniques
- Trial and actual closing techniques
- Signalling
- Summarising and documenting the agreement
- Follow up and implementation of the deal
Why Choose Underscore for Negotiation Skills Training?
Underscore Group delivers practical, instructor-led leadership and personal development training that helps people communicate clearly, build confidence, and work more effectively with others. Based in Sussex and supporting organisations across the UK, we specialise in relatable, real-world learning that strengthens capability at every level — from early-career professionals to experienced managers.
Every session is tailored to your organisation’s culture, values and ways of working, ensuring the skills taught transfer directly into day-to-day behaviour. Our leadership and people-skills programmes are trusted by organisations across finance, aviation, healthcare, construction and professional services.
- Trusted by leading UK organisations
- Expert trainers with real business experience
- Small-group sessions (6–8 people)
- Practical, hands-on learning approach
- Virtual & onsite delivery across the UK
- Six months of post-course support
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Still have questions about this course?
Click Enquire Now and our team will share full details on content, dates, and pricing — and help you decide if it’s the right fit for you or your organisation.
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