Course overview

Duration: 1 day (6.5 hours)

There are only 24 hours in a day, and only so many of those that you want to spend in the office!

While many people seem to see working long hours and being highly stressed as a badge of honour you can in fact be more productive and fully effective in your role without burning yourself out.

Quite simply in this whirlwind world we need to be great at managing the time and that’s what this interactive one day workshop will teach you.

Objectives 

By the end of the course you will be able to:

• Use a selection of tools to set goals, plan and prioritise your time
• Stop self-sabotaging and create more productive time every day
• Take control of your day, the time you have available and other people who try to steal your time
• Hold more effective meetings
• Manage stress so that you can be at your peak more often

Content

Getting Started

• Understanding the need to manage your time effectively
• Identifying your time stealers
• Setting goals
• Getting clarity about what needs to be done
• Understanding what is urgent and what is important in order to prioritise your tasks
• Planning your time
• Using to do lists and other time management tools

Stop Self Sabotaging 

• Understanding your time personality and the impact it can have on how you use your time and how others perceive your time management
• Recognising procrastination and taking action
• The myth of multitasking
• Creating focus and clarity in your day
• Using the time you have to be most productive

Avoiding Burnout

• Exploring stress and how we respond to it
• Shifting mindsets
• Thinking differently
• Managing overwhelm and panic
• Tools to manage stress at work

Public Training Programme

Explore our current selection of public courses, available as convenient and cost-effective virtual sessions.

Engage with expert instructors and a diverse peer group in an interactive, online learning environment.

Ideal for those valuing flexibility and affordability, our public courses are ideal where you only have small numbers requiring training and offer training from the comfort of your home or office.

View our full catalogue of Leadership, Personal Development, Systems, Office Applications and Project Management courses

Contact us

Do you have questions, suggestions, or feedback? We value your input and are here to assist you. Please don't hesitate to get in touch with us via email or phone:

• Email: [email protected]
• Phone: +44 (0)20 8152 6551

Our dedicated team is ready to respond to your enquiries and provide the support you need. Feel free to reach out, and we'll do our best to assist you.

Thank you for visiting our website, and we look forward to hearing from you!