Coaching for Performance training course hero image – Develop coaching skills to enhance team motivation and results.

Coaching for Performance

Develop practical coaching skills to improve performance, motivation and accountability. This Coaching for Performance course helps managers use effective questioning, feedback and coaching conversations to get the best from their teams.

In this course, you will learn how to:

  • Understand what coaching is and how it supports performance
  • Use core coaching skills such as listening and questioning
  • Apply the GROW model in real workplace conversations
  • Handle resistance and difficult coaching situations
  • Give feedback effectively while coaching

Who is this course for?

First-line managers and team leaders who want to develop coaching skills to improve individual and team performance.

Enquire Now

Frequently Asked Questions

Course Outline

Course overview

Duration: 1 day (6.5 hours)

This workshop is suitable for anyone who is in a first line manager position looking to develop their coaching skills. The focus of the workshop is on understanding how coaching supports other management techniques, how it develops people and their performance, and how best to use coaching with your team.

Objectives 

By the end of the course you will be able to:

  • Define what coaching is and how it differs from and complements other management techniques
  • State the benefits that coaching has for team members, managers and the business
  • Use the key skills of coaching
  • Implement strategies to deal with resistance to coaching
  • Give feedback effectively while coaching
  • Practice your coaching skills with real-life situations

Content

What is Coaching

  • How does coaching differ from mentoring, training, counselling?
  • Giving advice vs coaching – The Power of 3
  • How does coaching support performance?
  • Coaching as a leadership style

Benefits of Coaching

  • What are the benefits of taking a coaching approach for 
    • Team members
    • Managers
    • The wider organisation

Key Skills

  • How to build rapport for a positive coaching relationship
  • Effective listening – understanding and practising the different levels involved in active listening
  • Smart questioning
  • The power of observation – reflecting back what isn’t being said
  • Practical application throughout
The GROW model for Coaching
  • Understanding how to use the GROW model
  • Types of questions to use at each stage
  • Demonstration and practice
Resistance for Coaching and Strategies
  • Why might people be resistant to coaching?
  • The role of “experts”, self-talk and self-concept in our thinking
  • Expanding comfort zones
  • Contracting and ethics
Feedback/Directive Coaching
  • Directive vs Non-Directive Coaching
  • How and when to give feedback when coaching
  • A feedback model
  • Practice
  • Action Planning

Why Choose Underscore for Coaching Training?

Underscore Group delivers practical, instructor-led leadership and personal development training that helps people communicate clearly, build confidence, and work more effectively with others. Based in Sussex and supporting organisations across the UK, we specialise in relatable, real-world learning that strengthens capability at every level — from early-career professionals to experienced managers.

Every session is tailored to your organisation’s culture, values and ways of working, ensuring the skills taught transfer directly into day-to-day behaviour. Our leadership and people-skills programmes are trusted by organisations across finance, aviation, healthcare, construction and professional services.

Logos of organisations trained by Underscore Group, including NHS, CBRE, Nuffield Health, London Gatwick, Close Brothers, TotalEnergies, and more.
  • Trusted by leading UK organisations
  • Expert trainers with real business experience
  • Small-group sessions (6–8 people)
  • Practical, hands-on learning approach
  • Virtual & onsite delivery across the UK
  • Six months of post-course support
Enquire Now

Get in Touch

Still have questions about this course?

Click Enquire Now and our team will share full details on content, dates, and pricing — and help you decide if it’s the right fit for you or your organisation.

Enquire Now

Looking for training in a different area?

Browse all our Corporate Training Courses across Leadership, Project Management and Microsoft 365.

Browse All Courses →

Related Courses

Introduction to Management

Learn the key skills to become a Manager in an organisation. How can you get the best from your new team.

View the course outline
Influencing without Authority

This is a highly interactive and practical course which will help you to use assertive behaviour and influencing techniques to deal more effectively with interpersonal situations.

View the course outline
Strategic Decision Making

Gain the insights, tools, and frameworks to make impactful decisions that steer your organisation towards success. Elevate your strategic thinking and drive results

View the course outline

Explore More Training Options

Public Training Programme

Explore our current selection of public courses, available as convenient and cost-effective virtual sessions.

Engage with expert instructors and a diverse peer group in an interactive, online learning environment.

Ideal for those valuing flexibility and affordability, our public courses are ideal where you only have small numbers requiring training and offer training from the comfort of your home or office.

Check Public Dates

Full Training Catalogue

We deliver a wide range of training across Leadership, Personal Development, Project Management, and IT applications. Many organisations choose us because they can source both technical and people-focused training from one trusted provider.

Courses can be tailored to your organisation’s needs, making it easier to upskill teams consistently across different areas. Whether you want to build management capability, strengthen project delivery, or boost everyday software skills, you’ll find relevant options in our catalogue.

View our Leadership and Personal Development Course Catalogue
View our Systems and Office Applications Course Catalogue
View our Project Management Course Catalogue